Join us for a 90 minute Polyvagal Informed workshop on Zoom to learn more about what Polyvagal Theory is, our different Autonomic Nervous System and how to regulate our bodies when we are in Flight/Fight or Shutdown states.
Join us for a 90 minute Polyvagal Informed workshop on Zoom to learn more about what Polyvagal Theory is, our different Autonomic Nervous System and how to regulate our bodies when we are in Flight/Fight or Shutdown states.