Regulate your nervous system: a Polyvagal informed workshop.

$25.00

Join us for a 90 minute Polyvagal Informed workshop on Zoom to learn more about what Polyvagal Theory is, our different Autonomic Nervous System and how to regulate our bodies when we are in Flight/Fight or Shutdown states.

Please join us for an upcoming Polyvagal Theory workshop. It will be an introduction into Polyvagal theory where we will provide some Psychoeducation about the theory and be able to practice some exercises.

The next workshop will be scheduled for March 17th at 7:00pm EST. The costs of the workshop is $25.00 per person.

It is important to note that this workshop is for educational and personal growth only. It is not Psychotherapy and participating in this workshop does not constitute a therapeutic relationship.